Articles on Acupuncture and Eastern Medicine by Carly Herrero, LAc

Dry Needling is Acupuncture

Dry Needling is Acupuncture

There is a common misconception that dry needling is fundamentally different from acupuncture, that while dry needling treats pain, acupuncture works on supposedly...

About Acupuncture

About Acupuncture

Eastern medicine is a term to describe systems of medicine that developed over thousands of years throughout China, Japan, Korea, and Southeast Asia. Eastern medicine...

Acupuncture Tools

Acupuncture Tools

Balancing the Body Without Needles Chinese medicine is most well known for acupuncture, using very thin, flexible needles inserted at specific points on the body to...

About Gua sha Tools

About Gua sha Tools

Gua sha is a versatile technique for relieving pain and resolving restrictions in the myofascia. Gua sha has its roots in ancient medicine and is still used today by...

Styles of Cupping

Styles of Cupping

Cupping as Medicine Cupping is a healing modality with ancient roots that is still widely practiced today. Traditionally cupping was used to treat disease by pulling...

An Understanding of Qi

An Understanding of Qi

Qi is foundational in the theory and practice of Chinese medicine. Qi as a concept is widely accepted in East-Asian cultures, but in the West is often negated or...

Taoist Cosmology

Taoist Cosmology

   "Tao is empty- Its use is never exhaustedBottomless- the origin of all things…Deeply subsistent-I don’t know whose child it is.It is older than the Ancestor."-Tao Te...

About Scraping Therapies

About Scraping Therapies

Gua Sha, Graston, IASTM. There is sometimes confusion about the different types of scraping therapies and what kind of practitioner can use them. These are all...

Gua Sha

Gua Sha

Gua sha is a traditional healing technique used for thousands of years, and is still a part of formal Chinese Medicine training today. Gua sha alleviates pain,...

About Cupping

About Cupping

Cupping is an ancient practice used almost universally in traditional healing arts. It is still practiced today in many forms of holistic medicine. Cupping uses...

Acupuncture Needles

Acupuncture Needles

Acupuncture needles are hair-thin, flexible, and designed to glide into points that are empty of nerve, bone, organs, and vessels, but full of potential vitality and...

On Breathing

On Breathing

Relaxed abdominal breathing is fundamental for health and wellness Along with bringing the body into a parasympathetic "rest and digest" mode, it is the body's most...

Moxibustion Heat Therapy

Moxibustion Heat Therapy

The Chinese character for acupuncture, zhenjiu, means "acupuncture-moxibustion". Moxibustion provides penetrating warmth, pain relief, and increased circulation. Both...